HOW TO ENJOY A STRESS-FREE HOLIDAY

Understand that we were focusing on Holiday stress specifically but our little caveats can apply to our lives every day! Here are some highlights: Monitor your foods: During the holidays our foods are a little more rich, a little more sugary and a lot more yummy! Make sure you do not over indulge. Sugar is […]

MY THANKSGIVING WISH TO YOU AND YOUR FAMILY

During this season of Giving Thanks, I wish for you an abundance of love, community, joy and grace. The grace to see and acknowledge all of the wonderful blessing in your life, even the not so wonderful but you love them anyway, blessings. I also want you to know how often I give thanks for […]