INFLAMMATION AND BODY FAT: WHAT IS THE CONNECTION?

Fat cells create chemical signals that cause inflammation, especially when the person is eating a high calorie or highly inflammatory diet. Not only are  extra calories stored as fat, but the role of fat becomes more than just storage of extra calories; fat cells start to manufacture inflammatory mediators. As more weight gain occurs, more inflammation is […]

IS YOUR AGE A WARNING SIGN OF CANCER?

The Fit, Fun & Fabulous Program is centered around your biological age, determining what it is and reversing it through healthy lifestyle choices and anti-inflammatory medical foods. When your biological (epigenetic) age is older than your chronological age, you are at increased risk for getting and dying of cancer, reports a new Northwestern Medicine study. And […]

YOUR AGE MAY BE A PREDICTOR OF CANCER, BUT NOT NECESSARILY BECAUSE YOU’RE OLDER

If you took a snapshot of your age right now, what would it tell you? Would your biological age match up with your chronological age? Your age can predict more than you knew before… AGING RELATED TO EARLY DETECTIONS OF CANCER, STUDY FINDS ​ A recently published study from Northwestern University reports that when your […]

ATOMIC FAT LOSS, DETOXIFICATION & PAIN RELIEF

Fit Bomb Sauna Lose weight faster and more efficiently when combining the Fit Bomb with the Fit, Fun & Fabulous At Any Age program. The most obvious benefit to regular use of our Hi-Q infrared sauna is the rapid and easy shedding of that extra fat. Just a few sessions in our infrared Hi-Q sauna will leave you looking […]

3 OPPORTUNITIES TO IMPROVE YOUR HEALTH IN NATRONA HEIGHTS

We have 3 very unique opportunities to improve your health at Health Pyramid Longevity & Vitality Center! Of course we offer the most effective and most gentle forms of chiropractic care but now we are so excited to bring to our community 2 of the most advanced healing tools available today! Unique Opportunity 1: Fit Bomb Infrared Sauna […]

11 EASY WHEY RECIPES

Weight Loss and Workout Smoothie Recipes Start Your Day or End Your Workout the Healthy Whey Fit, Fun and Fabulous Healthy Whey Weight Loss and Workout Smoothies 1. Great Whey to Start Your Day 12 ounces fresh orange juice 2 scoops Healthy Whey 1/4 cup Greek yogurt 1 banana 2 tablespoons almond butter or natural peanut […]

WHERE TO START WHEN YOU WANT TO LOSE WEIGHT

In my early twenties, I was diagnosed with mild Lupus which is an inflammatory disease that causes extreme fatigue and intense pain in my joints.  Since then, I have made myself endure the painful flare-ups of the disease which came and went without warning.  I am now 49 years old.  I am a wife and […]

HOW TO FIGHT CHRONIC INFLAMMATION

Finally, main street media acknowledges what Dr. Hartford has been telling her patients for nearly 3 decades.  The Wall Street Journal recently reported that inflammation increases the risk of heart disease, type2 diabetes, Alzheimer’s, stroke and lifestyle related cancers. According to the Wall Street Journal in their article titled The New Science Behind America’s Deadliest Diseases, Laura […]

THE BIOMARKERS OF AGING

What is your biological age? The biomarkers of aging, when averaged will give us a biological age. WHAT IS YOUR BIOLOGICAL AGE? Health Pyramid Patient: RF (initials only) AGE: 73 BIOLOGICAL AGE: 71 NEW BIOLOGICAL AGE: 58 RF: 12 weeks later has a cellular age gain of almost 15 years, that means her cellular expression is […]

DISEASES OF AGING

The following diseases have one common denominator: Heart disease Type 2 diabetes Obesity Osteoporosis High blood pressure High blood fats Unexplained weight gain This common denominator, which contributes to and at times, directly causes almost every modern disease known to man, is the focus of the Fit, Fun and Fabulous Program. It not only gives […]