Dr. Kathleen Hartford presents

IS YOUR BODY SLOWLY DRIFTING FROM A HEALTHY STATE TO ONE THAT FEELS OLD BEFORE IT’S TIME AND AT RISK OF DISEASE?

FIT, FUN & FABULOUS AT ANY AGE

 

CHRONIC INFLAMMATION IS INVOLVED IN MOST OF OUR DISEASE PROCESSES

The Fit Fun and Fabulous Anti-Inflammatory lifestyle approach is a clinically proven and scientifically based lifestyle approach to slow (and at times reverse) the accelerated aging process, saving our children and ourselves from the debilitating diseases traditionally associated with aging such as obesity/sarcopenia, diabetes and heart disease.

Chronic Inflammation and Disease

WHY FIT FUN & FABULOUS AT ANY AGE?

Has your doctor told you;
  • You need to lose weight
  • You are borderline diabetic
  • Your Blood Pressure is becoming high
  • Your blood fats are putting you at risk
Then your natural prescription to youthful vitality is here!   

​You can now STOP THE ACCELERATED AGING PROCESS with a practical scientifically based clinically proven program!


You can slow the aging process of your body through the management of inflammation.  This is a clinically proven to support the process of;
  • Healthy weight Loss
  • Reversing Bio-markers of aging
  • Normalizing Blood pressure
  • Normalizing Blood Sugar
  • Normalizing Blood Fat levels
  • Enhancing Loss of Body Fat
  • Enhancing Digestion including Loss of bloat and water weight
 
You Can Get LIFE-CHANGING RESULTS For Yourself and 
  • The People you Love, 
  • The People you Coach  
  • The people you treat as a Licensed Health Care Provider.

FIT FUN & FABULOUS AT ANY AGE HAS A SINGLE PURPOSE:

TO HELP YOU STOP AND REVERSE THE HYPER-AGING PROCESS SO YOU CAN GET LIFE-CHANGING RESULTS FOR YOURSELF AND THE PEOPLE YOU LOVE, COACH OR TREAT AS A LICENSED HEALTH CARE PROVIDER.

WHY DOES THIS PROGRAM MATTER?

You are at risk of a shorter life span.
Millions of Americans are being robbed every day, not by cyber attackers or other criminals, but by an accelerated aging process that steals vigor and vitality. Did you know the life expectancy for 65-year-olds today is six months shorter than last year’s predictions? That’s because an accelerated aging process leads to diseases of aging like type 2 diabetes, heart disease, osteoporosis, and lifestyle-related cancers…all of which are now affecting our children!  In fact this generation will be the first generation that will experience a shorter lifespan than their parents. Whatever your age, this program is for you.

You can STOP AND REVERSE the hyper-aging process.
Fit, Fun & Fabulous is a lifestyle solution that makes it possible for virtually anyone to SLOW DOWN the aging process in order to regain health for a future full of energy, exuberance and joy. 

Fit, Fun & Fabulous at Any Age was developed by Dr. Kathleen Hartford as a result of years of clinical experience and advanced research. The program’s approach is based on the reversal of the biomarkers of aging, as defined by Tufts University. Many physicians now believe biomarkers – not chronological age – are a more precise indicator of health and lifespan. Biomarkers are the reason some people reach age 85 with no medical maladies, while others face life-debilitating diagnoses at 65. Tufts research from the Human Nutrition Research Center on Aging shows that by adopting a pattern of activity and balanced eating – like that laid out in Fit, Fun & Fabulous – it is possible to actually stall the aging process and maintain physical abilities and vitality for a long time. 


In months you can regain your health.
Science has proven that Biochemistry drives function on the cellular level. Therefore, one can understand that through combining specific activities, proven diet choices, and high quality targeted nutrients the Fit Fun & Fabulous  program will support your family and clients in all areas of health by enhancing their cellular function. Whether it is weight loss, advanced detoxification, heart health or a practical lifestyle approach which they can follow for the rest of their lives.
 
In just three months of following the Fit, Fun & Fabulous program, clients and patients can experience changes in blood values such as cholesterol, blood sugar, inflammation, and more. These results would normally take years to achieve on a strict Mediterranean diet. 
 

YOU’LL GET ANSWERS TO YOUR HEALTH QUESTIONS WITH PLANS THAT WILL HELP YOU INCORPORATE THOSE ANSWERS. 

Through the program’s weight loss and detoxification elements, you will get answers to the health questions that will affect your life and aging process for years to come. Questions like:
  • Is Your Weight Loss Program Making You Fat? What is sarcopenia and the diseases of aging?
  • What are the best types of Exercise, Foods & Nutrients to Reverse and Prevent Osteoporosis?
  • With Chiropractic, can you expect relief from Fibromyalgia, Migraines, Heart disease, Type 2 diabetes and more?
  • How to avoid the 7 Health Destroying Habits. 
  • Can I create a Fit Fun & Fabulous At Any Age life for myself and my family? 
  • Learn  simple steps for eating, exercise, and stress. Get support tools & exercises.
  • The real problem with your Thyroid! How do hidden environmental toxins affect your health and your body shape? 
  • Are you suffering from Syndrome X or Metabolic Syndrome? If so, learn relaxation techniques that can balance your nervous system, promoting the parasympathetic nervous response where all healing, relaxation and repair occur.

LIFE-CHANGING RESULTS

FIT FUN & FABULOUS AT ANY AGE HAS BEEN FOLLOWED BY HUNDREDS OF PEOPLE LIKE YOU WHO WERE SICK AND TIRED OF BEING SICK AND TIRED, WHO KNEW THERE HAD TO BE A BETTER LIFE AVAILABLE TO THEM. . .

THREE PROGRAMS TO ​REGAIN YOUR HEALTH

Fit, Fun & Fabulous includes a comprehensive book, cookbook, journal, exercise plan, meditation techniques, medical food choices and personal coaching. Through these, you will learn how to:

  • Identify the 12 biomarkers of aging
  • Reduce your biological age to look and feel younger
  • Maintaining your biomechanical balance
  • Recognize inflammation as the primary cause of many common health problems
  • Understand the role body shape plays in your health
  • Maintain hormonal balance, a crucial factor in longevity and well-being
  • Successfully manage stress, which places an enormous emotional, bio-chemical, and energetic burden on your health
  • If you are a licensed health care provider you will also get immediate access to the 27 most common Natural, Physician Only, Health Care Solutions Available Today!

Register Now!

Stop accelerated aging now!

12 CONTROLLABLE BIOMARKERS

Learn The 12 Biomarkers Of Aging To Stop Accelerated Aging Now! 50% of these proceeds go to Sister Support, a non-profit committed to the advancement of women through community, connection and sisterhood sistersupport.org 12 biomarker audio recordings 12 biomarker printable texts and recordings from the book Fit Fun & Fabulous At Any Age Tips on how to reverse these controllable indicators of aging

Stop aging, Start living!

THE FIT FUN & FABULOUS AT ANY AGE PROGRAM

Embrace The Fit Fun & Fabulous At Any Age Program And Maintain Or Reclaim Your Youthful Vitality! ​ Everything Included in the 12 Controllable Biomarkers Program! 10 Downloadable chapters Of the Fit Fun & Fabulous Book 10 audio recordings of chapter summaries Online Journal to support your commitments and personal growth Online Fit Fun & Fabulous Cookbook The 7 Health Enhancers and Health Diminishers chart A list of Acid Ash foods vs. Alkaline Ash foods Glycemic index to help support blood sugar and manage inflammation Meal and snack suggestion to outline your meals for the week You personal agreement to yourself to enjoy the process! Life assessment; as the inside world changes the outside world will change Your first Month of Anti-aging/Anti-inflammatory nutritional support delivered to your door!

Become a Coach!

Fit, Fun & Fabulous Coaching Program

Support Your Community, Clients or Patients By Becoming a Fit Fun & Fabulous Coach If you are a licensed health care provider you will also get immediate access to the 27 most common Natural, Physician Only, Health Care Solutions Available Today! Everything Included in the Rejuvenation Program! Monthly on-line coaching sessions with Dr. Hartford Monthly on-line coaching session covering ‘Your most frequently asked FFF questions’ with Dr. Hartford’s team member Weekly email coaching tips from Dr. Hartford Educational Power Point Presentations to educate your clients/patients Informational FFF Pamphlets to utilize in your office and community Your first 2 Anti-aging/Anti-inflammatory nutritional support kits for your first two clients.