The Healthy Living Blog

WHEN LIFE IS OUT OF CONTROL

A few days ago, my horse Chip, was having new shoes applied.  The farrier comes to the farm every 5 weeks to reset his shoes. 

WHERE TO START WHEN YOU WANT TO LOSE WEIGHT

In my early twenties, I was diagnosed with mild Lupus which is an inflammatory disease that causes extreme fatigue and intense pain in my joints.

HOW TO GET RID OF BELLY FAT FOREVER

Banishing Belly FAT Forever and the Diseases That It Creates:  heart disease, high blood pressure, type 2 diabetes…just to name a few! Medical technology and services

HOW TO FIGHT CHRONIC INFLAMMATION

Finally, main street media acknowledges what Dr. Hartford has been telling her patients for nearly 3 decades.  The Wall Street Journal recently reported that inflammation

THE BIOMARKERS OF AGING

What is your biological age? The biomarkers of aging, when averaged will give us a biological age. WHAT IS YOUR BIOLOGICAL AGE? Health Pyramid Patient: RF

DISEASES OF AGING

The following diseases have one common denominator: Heart disease Type 2 diabetes Obesity Osteoporosis High blood pressure High blood fats Unexplained weight gain This common

CLIENT SELF ASSESSMENT

My experience with thousands of patients has been, when we change the physical body we create change throughout the entire being and as we change

THE IMPORTANCE OF PRUNING OUR LIVES

Every year, my husband and I host a very large party for his orthopedic department.  Prior to the party we clean the gardens – mulching

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