MOJITO CHICKEN
Mojito Chicken Ingredients: 4 boneless, skinless chicken breasts or chicken substitute 2 tablespoons wheat flour 1 teaspoon garlic powder 1 teaspoon ground ginger ½ teaspoon
Kathleen Hartford
March 1, 2015
The Healthy Living Blog
11 EASY WHEY RECIPES
Weight Loss and Workout Smoothie Recipes Start Your Day or End Your Workout the Healthy Whey Fit, Fun and Fabulous Healthy Whey Weight Loss and Workout
Kathleen Hartford
February 19, 2015
HEALTHY KID FRIENDLY BREAKFAST AND SNACK RECIPES
How often you eat is just as important as what you eat… Your daily diet should consist of three main meals and two smaller snacks
Kathleen Hartford
February 19, 2015
GRILLED PORTOBELLO TACOS
Grilled Portobello Tacos with Salsa Verde Serves 6 Time: 30 minutes or fewer Juicy, portobello mushrooms make these tacos a delicious part of your dinner.
Kathleen Hartford
February 19, 2015
MOROCCAN LENTIL SOUP
Moroccan Lentil Soup Ingredients: 2 onions, chopped 2 cloves garlic, minced 1 teaspoon grated fresh ginger 6 cups water 1 cup red lentils 1 (15
Kathleen Hartford
February 19, 2015
TURMERIC RICE
Turmeric Rice Ingredients 2 tablespoons olive oil 1 small onion, chopped (use more if you wish) 1/2 cup of raisins (use more if you wish)
Kathleen Hartford
February 19, 2015
FALL VEGETABLE BAKE – EGGPLANT, ZUCCHINI, AND TOMATO
Fall Vegetable Bake, Eggplant, Zucchini, and Tomato Ingredients 1 pound eggplant, cut diagonally into 1/4-inch-thick slices 1 pound zucchini, cut diagonally into 1/4-inch-thick slices 1 Tablespoon
Kathleen Hartford
February 19, 2015
WHAT THE BLEEP DO WE KNOW
Join Dr Hartford as she discusses the What The Bleep movie with Mr Lee Robinson. Mr Robinson runs the What The Bleep group in Pittsburgh
Kathleen Hartford
February 19, 2015
HOW TO GROW OLD GRACEFULLY
There is an expression that invites us to ‘be in’ grace as we age. When we hear this we are usually too young to think
Kathleen Hartford
February 19, 2015
NATURAL SKIN EXFOLIANT RECIPE
To keep the body in good health is a duty – otherwise, we shall not be able to keep our mind strong and clear. ~Buddah It
Kathleen Hartford
February 19, 2015