The Healthy Living Blog

10 REASONS YOU CAN AFFORD CHIROPRACTIC CARE

Can’t afford Chiropractic? Think again! ​ Our patients understand that when it comes to back pain and other neuromuscular conditions, the traditional medical establishment only works

GIRLFRIENDS’ GUIDE TO HEALTH EVENT

Join Dr. Hartford and Dr. Emily for this fun event for women in motherhood to entering menopause. We will answer all your health questions and

WELCOME DR. EMILY PASKORZ

Dr. Emily graduated from Freeport High School, and she has returned to live in the Natrona Heights area to care for the people who have

LEFTOVER TURKEY RECIPE

Your fridge is packed with vegetables and turkey… and you’re wanting a recipe that is different and healthy. This recipe is extremely flexible (you actually

anti inflammation foods

FOODS THAT CAUSE INFLAMMATION

If you’re seeking to improve your health, you need to evaluate your habits. Unfortunately, many do not realize certain food cause inflammation, which can cause

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