The Healthy Living Blog

WELCOME DR. EMILY PASKORZ

Dr. Emily graduated from Freeport High School, and she has returned to live in the Natrona Heights area to care

LEFTOVER TURKEY RECIPE

Your fridge is packed with vegetables and turkey… and you’re wanting a recipe that is different and healthy. This recipe

anti inflammation foods

FOODS THAT CAUSE INFLAMMATION

If you’re seeking to improve your health, you need to evaluate your habits. Unfortunately, many do not realize certain food

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