GO FOR THE GOLD! HOW TO EAT LIKE AN OLYMPIAN
More and more athletes are becoming bigger, better, stronger, and faster. This is evident when we look at athletes such
Kathleen Hartford August 8, 2016
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More and more athletes are becoming bigger, better, stronger, and faster. This is evident when we look at athletes such
Over 80% of trips to the doctor in the United States are related to some type of pain in the
It’s like the saying… knowledge is power! When you understand your body, it is easier to lose excess body fat.
Adrenal fatigue is estimated to affect over 80% of people in the world! The main culprits are chronic stress and lifestyle–they
As wellness professionals, we see the effects of poor posture every day. The American Journal of Pain Management states that
Alarming study shows children eat and drink their body weight in sugar every year. A recent study revealed that 4-to-10
Recipes that are great for the whole family! A DAY OF ANTI-INFLAMMATORY MEALS Breakfast: Apple Superfood Bowl Ingredients 1 pink lady
For those of you who do not like the popping sound of a chiropractic adjustment, no problem, our adjustments are
The Fit, Fun & Fabulous Program is centered around your biological age, determining what it is and reversing it through healthy
If you took a snapshot of your age right now, what would it tell you? Would your biological age match
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