The Healthy Living Blog

EGGS, MUSHROOMS, AND SPINACH RECIPE

Start Your Day the Fit, Fun and Fabulous Way! Ingredients 1 tablespoon olive oil Green scallions to taste 1 pound white

Menopause 911

Today, 1 in 5 post-menopausal American women takes Hormone Replacement Therapy. HRT is most often prescribed to alleviate the  symptoms

THE BODY’S INNER SYMPHONY

By Dr. Andrew Oteo DC ​ Consider for a moment the intricacies of a musical orchestra.  The average size of a

CHILDREN & CHIROPRACTIC

How do children benefit from chiropractic care?  The answer is simple. The same way you and I do: with an

HOW TO ENJOY A STRESS-FREE HOLIDAY

Understand that we were focusing on Holiday stress specifically but our little caveats can apply to our lives every day!

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