The Healthy Living Blog

THE HIDDEN SELF

The hidden self…simply a work in progress. Social media is an interesting beast. We see beautiful pictures of your friend’s vacation, their perfect families and

Gluten Free chicken Fajitas

GLUTEN- FREE CHICKEN FAJITAS

Servings: 2 – 4 Servings  Ingredients 4 Boneless Skinless Chicken Breast halves (fresh or frozen and thawed), sliced 8 ounces Fresh White Mushrooms, sliced 1

Easy Cloud Bread Recipe

EASY CLOUD BREAD RECIPE

Ingredients 3 large eggs, separated 1/4 teaspoon cream of tartar 2 ounces cream cheese, very soft 1 tablespoon white sugar Directions Preheat oven to 350

Creamy Potato Leak Soup

CREAMY POTATO LEAK SOUP

Ingredients 8 potatoes, peeled and cubed 4 cups chicken broth 1 pound bacon, cut into 1 inch pieces 3 leeks, sliced 1 cup heavy cream

Almond Flour Brownies Recipe

ALMOND FLOUR BROWNIES

Ingredients 3/4 cup blanched almond flour 2/3 cup agave nectar 1/2 cup chopped walnuts (optional) 2 eggs 5 tablespoons unsweetened cocoa powder 1/4 cup coconut

DIrty Rice with Cauliflower

​DIRTY RICE MADE WITH CAULIFLOWER INSTEAD OF RICE

Serves:  4-6 Ingredients 2 tablespoons olive oil 4 cloves garlic, minced 1 cup white onion, diced 2 celery stalks, chopped 1 cup green pepper, diced 1 cup red pepper, diced 1 bunch scallions, chopped 3 cups cauliflower, riced with your food processor or box

GLUTEN-FREE VEGAN PANCAKES

Gluten-Free Vegan Pancakes ​★★★★★ 4.3 from 55 reviews Author: MOMables.com Yield: Yields 10-12 4″ Pancakes Ingredients 1 cup gluten-free all-purpose flour 1 tablespoon ground flaxseed (flax meal) 2 teaspoons baking

TURKEY HASH

Serves:​ 4 2 tablespoons olive oil 1 large onion, diced 3 cups squash or pumpkin, peeled and cut into 1-inch cubes 1 cup water 2 cups turkey, diced ½ teaspoon celtic sea salt ¼ teaspoon ground black pepper

Yellow Split Pea Soup with Smoked Paprika

YELLOW SPLIT PEA SOUP WITH SMOKED PAPRIKA

Ingredients 1 cup yellow split peas 3 cups water 2 bay leaves ¼ teaspoon smoked paprika 2 tablespoons grapeseed oil 1 onion, chopped 1 clove garlic,

MEDITERRANEAN QUINOA CASSEROLE

INGREDIENTS: 2 and 1/2 cups cooked cup quinoa (approx. 1 cup dry)* 1 and 1/2 cups cooked brown lentils (approx. 1/2 cup dry)** 1 large

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