HOW THE FITBOMB INFRARED SAUNA CAN IMPROVE YOUR HEALTH, NATURALLY

  ​You may already know that Health Pyramid has an exciting new health tool called the FitBomb. But what you may not know is everything this tool can do to enhance your health. The FitBomb is so much more than an infrared sauna, it is an infrared sauna with exercise bands for those who wish to […]

HEALTHY SNACK OPTIONS FOR KIDS, SCHOOL FRIENDLY

Many parents want a quick and easy option for snacks to send to school, and with many schools enforcing rules about peanut-free snacks, it adds more complication to finding healthy snacks. To make things even easier, here is a simple list of doctor-approved healthy snacks, and download the list too! “Food impacts how well a […]

THE HOME RUN HEALTH PLAN AVAILABLE AT HEALTH PYRAMID

CHIROPRACTIC Home Plate to Turn On Your Body’s Natural Healing Ability Our Chiropractic care is your home plate for your general health. Chiropractic care at Health Pyramid keeps your nervous system functioning at its highest level. This is vital for general health, immune system function, bone strength, joint motion, muscle balance, correct posture, and relieving […]

HOW TO ACTUALLY IMPROVE BONE DENSITY (HINT: IT’S NOT CALCIUM)

Those who know me might be shocked to hear me say that I completely agree with the newest study stating that Calcium from supplements or dairy does not strengthen bones. As a licensed Chiropractor and Integrated Wellness Practitioner, I will be the first one to tell you NEVER take a calcium supplement and unless you are a […]