Dr. Kathleen Hartford http://drkathleenhartford.com Wed, 22 Feb 2012 19:06:37 +0000 en hourly 1 http://wordpress.org/?v=3.1.1 Dr. Kathleen Hartford no Dr. Kathleen Hartford craig@pro21design.com craig@pro21design.com (Dr. Kathleen Hartford) 2006-2007 Dr. Kathleen Hartford http://drkathleenhartford.com/site/wp-content/plugins/powerpress/rss_default.jpg http://drkathleenhartford.com Fit, Fun and Fabulous Cookbook http://drkathleenhartford.com/2012/02/fit-fun-and-fabulous-cookbook/ http://drkathleenhartford.com/2012/02/fit-fun-and-fabulous-cookbook/#comments Fri, 17 Feb 2012 16:29:26 +0000 Dr. Kathleen Hartford http://drkathleenhartford.com/?p=2352 Fit, Fun and Fabulous CookbookThose of you who are familiar with the Fit, Fun and Fabulous Program know that healthy eating is a lifestyle, and the Fit, Fun and Fabulous Cookbook was designed to teach you how to prepare Healthy Meals Your Body Will Love!

I have been blessed with this knowledge and have lived this lifestyle for many years but for those of you who have been searching please know we are here to educate, empower and support you on your journey toward reclaiming your health. Let’s get back into the kitchen, let’s return to cooking real food, let’s cook that real food with love and gratitude for its availability and for the life it nourishes. Let’s start having fun in the old-fashioned way with good friends, good food and good times together!

God bless and go well, Dr. Kathleen A. Hartford

Download the Fit, Fun and Fabulous Cookbook today to enjoy Fit, Fun and Fabulous Foods – Healthy Meals Your Body Will Love!

]]> http://drkathleenhartford.com/2012/02/fit-fun-and-fabulous-cookbook/feed/ 0 Fit, Fun & Fabulous Food Charts http://drkathleenhartford.com/2012/02/fit-fun-fabulous-food-charts/ http://drkathleenhartford.com/2012/02/fit-fun-fabulous-food-charts/#comments Sun, 05 Feb 2012 16:48:38 +0000 Dr. Kathleen Hartford http://drkathleenhartford.com/?p=2303 Featured here are some of the many charts that we use as a resource in our Fit, Fun & Fabulous Program. You can view them below, or download by clicking the following link: Fit, Fun & Fabulous Food Charts

Index of Alkaline Foods

Index of Acidic Foods

Glycemic Index

]]> http://drkathleenhartford.com/2012/02/fit-fun-fabulous-food-charts/feed/ 0 Fit, Fun & Fabulous Jumpstart Teleseminar http://drkathleenhartford.com/2011/12/fit-fun-fabulous-jumpstart-teleseminar/ http://drkathleenhartford.com/2011/12/fit-fun-fabulous-jumpstart-teleseminar/#comments Thu, 08 Dec 2011 18:41:02 +0000 Dr. Kathleen Hartford http://drkathleenhartford.com/?p=2170 FREE Fit, Fun & Fabulous Jumpstart Teleseminar EVERYONE Welcome
December 12th
7pm
Free Conference Call Conference Dial-in Number: (218) 339-4300
Host Access Code: 478911*
Participant Access Code: 478911#
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]]> http://drkathleenhartford.com/2011/12/live-talk-radio-connecticut/feed/ 0 Head Start Teachers Education Butler http://drkathleenhartford.com/2011/12/head-start-teachers-education-butler/ http://drkathleenhartford.com/2011/12/head-start-teachers-education-butler/#comments Thu, 01 Dec 2011 13:00:11 +0000 Dr. Kathleen Hartford http://drkathleenhartford.com/?p=2392 Speaking at the Head Start Teachers Education Butler
Healthy Aging and Enhanced Vitality!

]]> http://drkathleenhartford.com/2011/12/head-start-teachers-education-butler/feed/ 0 Local Doctor’s Weight Loss Program Focuses On Diet, Exercise, Meditation http://drkathleenhartford.com/2011/11/weight-loss-program/ http://drkathleenhartford.com/2011/11/weight-loss-program/#comments Fri, 18 Nov 2011 14:32:53 +0000 Dr. Kathleen Hartford http://drkathleenhartford.com/?p=2118 If you’re tired of fad diets that might work for a while but then you always re-gain the weight, a new program may be just what you need. It’s called “Fit, Fun and Fabulous at Any Age.” It’s a 12-week program developed by a local doctor and it is changing lives.

Watch Dr. Hartford on KDKA News

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Featuring Fit, Fun & Fabulous Weight Loss

]]> http://drkathleenhartford.com/2011/11/kdka-evening-news/feed/ 0 Live Talk Radio http://drkathleenhartford.com/2011/11/live-talk-radio/ http://drkathleenhartford.com/2011/11/live-talk-radio/#comments Tue, 08 Nov 2011 13:00:51 +0000 Dr. Kathleen Hartford http://drkathleenhartford.com/?p=2388 Live Talk Radio
Montana

]]> http://drkathleenhartford.com/2011/11/live-talk-radio/feed/ 0 Siemans International speaking engagement http://drkathleenhartford.com/2011/11/siemans-international-speaking-engagement/ http://drkathleenhartford.com/2011/11/siemans-international-speaking-engagement/#comments Thu, 03 Nov 2011 12:00:08 +0000 Dr. Kathleen Hartford http://drkathleenhartford.com/?p=2383 Siemans International speaking engagement
Champagne, High Heels & Chocolate Covered Strawberries

]]> http://drkathleenhartford.com/2011/11/siemans-international-speaking-engagement/feed/ 0 Dresser After Dark http://drkathleenhartford.com/2011/11/dresser-after-dark/ http://drkathleenhartford.com/2011/11/dresser-after-dark/#comments Tue, 01 Nov 2011 12:01:13 +0000 Dr. Kathleen Hartford http://drkathleenhartford.com/?p=2381 Dresser After Dark
bbsradio.com
dresserafterdark.com

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