Episode 18: Dr Kathleen Hartford and Ms Deborah Barr discuss the importance of eating real foods. A whole foods diet is vital to obtain the necessary macronutrients and fiber to maintain good health. Grains, sea weed, fruits and vegetables all of the foods put here on this earth to nourish our bodies and our souls.
Podcast: Play in new window | Download (Duration: 1:08:41 — 31.5MB)