Dr. Kathleen Hartford | Author | Lecturer | Integrated Wellness Practitioner

Fit, Fun and Fabulous

Fit, Fun and Fabulous is a supported lifestyle approach that anyone can follow. Developed by Dr. Kathleen… [more]

Elite Health Coaching

Personal growth through the ‘Elite Clientele’ experience The Best You My Elite Clientele has… [more]

Retreats

When Opportunity Meets Experience Magic Happens! If you had the opportunity to meet your best self… [more]

Speaking Opportunities

Dr. Hartford can speak on a multitude of subjects and does so in an engaging high-energy format that… [more]

Health Pyramid

Health Pyramid is your connection to achieving your optimum potential for health. It has been my great… [more]

Maximize your Health and Human Potential

Thank you for visiting my site. There are several ways for us to work together to empower, educate and, support you in both your health goals, and your personal journey.

If you would like to:

Become Fit, Fun and Fabulous at Any Age through our Fit, Fun and Fabulous Program, our Fit, Fun and Fabulous Exercises and our Fit, Fun & Fabulous Coaching. Get the results our clients have achieved!
Explore your inner world through one of our Retreat Experiences
Follow your dreams through a customized wellness approach and one-to-one coaching.
Assure that the supplements you and your family are taking are safe and effective

I look forward to working together! As we do this we also educate, empower and support other women through our philanthropically based Sister Support – a support group and scholarship program.